Convincing children to eat healthy can be a difficult task: children prefer the instant sweetness or salty taste that often accompanies unhealthy fast-food or candy. Preparing food at home is a highly recommended alternative to eating outside at a restaurant or at fast-food stall, but it still leaves the challenge of preparing food that is both tasty and healthy for children. Several websites offer excellent healthy recipes for kids meals, and in this article we share with you some of our favorites.
Sunday, January 26, 2014
Monday, January 20, 2014
Japan is often referred to as a country that should serve as example for teaching healthy eating habits, especially to children. To attempt to understand the basic principles that have been guiding the Japanese nutritional philosophy, one has to be familiar with a key term – "Shokuiko". Literally translated as "Health Education", this term emphasizes the need to educate people to eat properly healthy food.
Wednesday, January 1, 2014
Children's deficiency in vitamins and minerals can have strong negative impact on their daily functioning and long-term development. Nutritional supplements are intended to providing children with the nutritional elements that they lack.