Healthy Bone Development among Children and Adolescents

Bone development is one of the earliest processes that take place in the human body, with long-term effects on the body's health throughout our lives. Therefore, ensuring proper bone development during childhood and adolescence is highly important.

Nutrition and the Immune System

Nutrition has been part of mankind's discourse since the dawn of time, and modern medicine equally emphasizes the role of proper nutrition as a key factor in maintaining healthy life.  Other than providing energy for the body's daily functions, nutrition plays an important role in the body's ability to protect itself. This article touches on several key points regarding the importance of proper nutrition to the immune system.

Eating Healthy: How Parents can make it a Habit for their Children

The importance of eating healthy cannot be stressed enough – overweight and other health problems related to sub-optimal nutrition have become a serious issue all over the world. These health issues tend to appear at a very early age, stressing the need for educating children for proper nutrition as a top priority.